Dancercise

Dancercise is an invigorating mix of sexy latin moves and energetic aerobic exercises.

It helps promote body awareness, works on your cardio stamina, flexiblity, and will improve your reflexes, agility and co-ordination.

At the same time, making you feel sexy and groovy by unlocking your dancing instincts with the sexy latin rhythms and the latest chart toppers.

Dancercise is a latin dance based workout that will have you wiggling and grooving away to the best cha cha, jive, samba and salsa moves!

Please join us for the month of May,
every Friday night from 7.45pm to 8.30pm,
and discover Dancercise for yourself!!